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jenitharosy
Joined: 05 Aug 2009
Posts: 20
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 Posted: Thu Aug 13, 2009 10:18 am Post subject: after the massage |
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hi,
What should I do after the massage? |
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romimala
Joined: 13 Aug 2009
Posts: 5
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| Posted: Thu Aug 13, 2009 10:35 am Post subject: |
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hello,
Drink water — and a lot of it. "Massages release toxins that were trapped in your muscle fibers," Cepriano says. Flushing them out requires lots of hydration. |
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mischa.porter
Joined: 04 Aug 2009
Posts: 7
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| Posted: Fri Sep 18, 2009 4:48 pm Post subject: |
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I agree that after the massage, drinking lots of water and relaxing is needed. Just a tip, warm water is very important of a cup of hot tea to help detoxify your body after the massage.
Dentist Burbank l Dentist Norwalk |
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